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Hello Yellow Tournament & Training Series offers the Northeast USA a series of opportunities for athletes and coaches to develop competitively, technically, and professionally. Tournaments are held during both the indoor and outdoor seasons.

Hello Yellow Tournaments

Our Hello Yellow Tournament Series is both indoors and outdoors, offering multiple opportunities for competition, non-competing archers, warm-ups, experienced archers, and new archers.  All Hello Yellow Tournaments are USA Archery sanctioned.

Prizes are awarded at the end of each tournament. In addition, each Series has winners determined by a handicap that creates equity between bow division, class, and competition categories.

Participants in all Sattva tournaments are required to complete a liability waiver before competing.

Frequently Asked Questions

Hello Yellow Training Series

The Hello Yellow Training Series brings World-Class learning opportunities for athletes and coaches to the Northeast. Previous clinics include Olympian Jake Kaminski, Athletic Trainer Heathe Kaminski, National Head Coach KiSik Lee, and Mental Management Coach Jamie Venuti. Training Clinics are scheduled year-round.

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Bow Tuning Clinic

Saturday, November 5th, 2022

Taught by Coach Kyle Bissell

The Recurve Bow Tuning Clinic at Sattva covers tuning for both Modern Barebow and Olympic Style Recurve bows. Recurve Bow Tuning Clinic combines didactic and experiential learning; keen observation and listening will be balanced by hands on application of new skills. Each participant, bringing their own equipment to the course, will tune their own bow as the course progresses. Finally, Coach Kyle will check for understanding and challenge the groups level of understanding by asking the group to test their tuning decisions and support their rationale for making certain decisions.

Past Training Series

Coach KiSik Lee

Third Annual 2-Day KSL Clinic & Private Lessons with USA National Head Coach, Coach KiSik Lee

Presented in 2019

Private Lessons with Coach Lee offered Friday through Sunday.  KSL Shot Cycle Clinic with Coach Lee, Saturday and Sunday. 

Olympic level learning, brought to you: October, 2019.  Learn the KSL Shot Cycle from Coach KiSik Lee himself.  You deserve this simply because you love archery.  Invest in your learning, propel your performance!  Coach Lee’s athletes have won over 18 Gold, 14 Silver, and 9 Bronze Olympic and World Championship medals.  Not only has Coach Lee been the US National Head Coach since 2006, he was the former Australian Head Coach from 1997-2005 and the Head Coach for South Korea from 1981-1997.  Coach Lee is an enthusiastic, talented and passionate Coach, eager to help athletes and coaches improve their performance.   

Choose your programs:

  • Option 1: 2-Day, Sat-Sun, Oct 5-6, 16 hour (est.), KSL Clinic with Coach Lee
    • Part lecture and slides; part shooting with feedback 
  • Option 2: Private lessons with Coach Lee offered Friday - Sunday
  • Option 3: Combine both the KSL Clinic and Private Lessons to maximize your learning experience
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Bow Tuning Clinic

Presented in 2019

Taught by Coach Kyle Bissell

The Recurve Bow Tuning Clinic at Sattva covers tuning for both Modern Barebow and Olympic Style Recurve bows. Recurve Bow Tuning Clinic combines didactic and experiential learning; keen observation and listening will be balanced by hands on application of new skills. Each participant, bringing their own equipment to the course, will tune their own bow as the course progresses. Finally, Coach Kyle will check for understanding and challenge the groups level of understanding by asking the group to test their tuning decisions and support their rationale for making certain decisions.

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Kaminski Weekend: Bow Tuning, Body Tuning, Private Lessons or Sports Massage

Presented in 2018

A Weekend-Long Hello Yellow Training Clinic

Bow-tuning and Private Coaching with Jake Kaminski

Group and Private Lessons in strength training with Heather Kaminski

Mix and match any of these options: a full day, full day and a half, or a half day of Bow Tuning with Jake Kaminski; Private lessons with Jake; Group strength training clinic for all archers (compound included), with Heather, designed to increase power, mobility, flexibility, decrease injury and learn taping; Private Lessons with Heather to develop custom strength training plans; Sports massage with Heather. Join 44 time Olympic, World and National Champion, Jake Kaminski, and Heather Kaminski, licensed massage practitioner, to get your bow and body dialed in; They could not be more dedicated, passionate and motivated to help you grow and succeed as an archer athlete.

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Mental Performance Clinic

Presented in 2018

Athletic endeavors, archery included, are 90% mental. A stronger mental game will help you develop a stronger positive mindset, equip you with a quiver of mental skills from which to draw from when the going gets tough, and help you tune in with greater self-awareness. Join Mental Performance Consultant Jamie Venuti from MindEdge Performance, LLC., as she guides you through gaining knowledge, self-awareness and skills designed to help you improve your mental game. Walk away with specific skills and tools to draw from and walk towards your goals with greater confidence and effectiveness.

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Nutrition for Athletes: Why, When, What?

Join Tracy Roth, a Certified Sports and Exercise Nutrition Coach, Personal Trainer, and Owner of The Hub Studio to learn about why nutrition matters to everyone, especially athletes! Tracy will share her knowledge and experience as an athlete and coach in an interactive, group discussion about why what we eat matters for our general health and wellbeing, how to eat for your body type and individual needs, and how to identify what works for you. Tracy will also share information on hydration, supplements, energy bars, and the habits that will lead to optimal health. Participants will walk away with an understanding of how nutrition is an art as well as a science, a starting place for body type nutrition, pre/during/post workout nutrition basics, and an overall strategy for addressing their individual needs.